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Fitnetion

I’m a health blogger by passion, and I love connecting people with information about health and wellness. I’ve been blogging for years now and I’ve learned a lot through that journey. In addition to writing, I’m also an avid reader and listener of podcasts. I believe in a healthy lifestyle and want to encourage others to reach theirs. That’s why I started my blog ,fitnetion.

4 Tips for Men to Optimize Their Health

4 Tips for Men to Optimize Their Health 1

The ancients were really onto something. “The greatest wealth is health,” declared the Roman poet Virgil. Hippocrates, the Greek father of medicine, agreed when he said, “Health is the greatest of human blessings.” They may have lived millennia ago, but their words are no less true today. To enjoy all …

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Enhancing client care: mental health counselors in collaboration with other healthcare professionals

Enhancing client care: mental health counselors in collaboration with other healthcare professionals 2

Healthcare is a key sector within society and contains many important roles that look after our well-being. A mental health counselor is a good example of this and a position within the overall health sector, which cares for the mental health of people all over the country. Mental health counseling …

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To Look Stylish in Winter, Match The Men’s Outfits

To Look Stylish in Winter, Match The Men's Outfits 4

Winter has arrived, and the longer nights may mean getting ready for work takes an extra ten minutes in front of the mirror. In colder weather, it can be tricky to pick out clothing that is both elegant and practical – but with a bit of research and creative thinking, …

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7 Tips to Help You Treat Dog Depression

7 Tips to Help You Treat Dog Depression 5

Most people don’t realize that depression is a problem for more than just humans. Different animals have different personalities, especially dogs and cats. Most of us are not aware that their moods can change in response to external factors such as pet illness, pet health issues, loss of owner or …

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Kegels Exercise – How To Do Kegels Exercises Correctly

Kegels Exercise - How To Do Kegels Exercises Correctly 6

The Kegels exercises are important for improving the health and strength of a woman’s pelvic floor muscles. These muscles are responsible for controlling urination and sexual activity. Kegels can be done without a partner, but they will help strengthen your pelvic muscles. It is also very beneficial to do these …

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Low Cholesterol Cheese Recipes

Low Cholesterol Cheese Recipes 7

Low Cholesterol Cheese Recipes – Cheese has gotten a bad rap because of its high fat content. However, many low-cholesterol cheese recipes can now be used in place of traditional cheese to reduce fat content. These recipes are easy to prepare and are a great way to introduce people to …

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Men Pollute More Than Women, Study Suggests

Men Pollute More Than Women, Study Suggests 8

According to a study conducted in Sweden involving single men and women, the things that men spend their money on produce more greenhouse gas emissions than women shop for by at least 16%. What men spend on diesel and petrol for their vehicles makes the biggest difference. According to the …

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Wrist Specialists 101

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The decision to see a doctor for wrist pain is essential, and the type of orthopedic doctor you will need will depend on what kind of injury you have. Many injuries can occur in the wrist, but people commonly experience carpal tunnel syndrome or tendonitis. The symptoms vary greatly depending …

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4 Reasons to Acquire a Medical Marijuana Card

4 Reasons to Acquire a Medical Marijuana Card 9

The marijuana plant has for centuries been termed as a medicinal plant. It’s renowned for its healing properties and is used to treat a variety of ailments. However, many people don’t know how to acquire medical cannabis products legally. Still, it’s not easy to talk to anyone about the use …

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What Are Normal Cholesterol Levels?

What Are Normal Cholesterol Levels? 10

Cholesterol is a fat-like waxy substance that moves thru the blood. All the cells interior your body has and use cholesterol because it’s miles vital for making hormones, vitamins, and other cells.1 Your liver could make all the cholesterol the frame needs, but you may additionally get ldl cholesterol from …

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