Home / Fitnetion (page 10)

Fitnetion

I’m a health blogger by passion, and I love connecting people with information about health and wellness. I’ve been blogging for years now and I’ve learned a lot through that journey. In addition to writing, I’m also an avid reader and listener of podcasts. I believe in a healthy lifestyle and want to encourage others to reach theirs. That’s why I started my blog ,fitnetion.

Shoulder And Neck Pain

Shoulder And Neck Pain 1

Having pain in the neck and shoulder simultaneously is a common condition and is usually the result of a sprain or strain. The pain ranges from mellow to very severe and can include symptoms, such as: Tingling Soreness Shooting pain Numbness Stiffness Spasms Often, shoulder and neck pain can be …

Read More »

There’s New Data on the Cardio vs. Weights Debate

There’s New Data on the Cardio vs. Weights Debate 3

Back in 2011, I posted a health science e-book with the enigmatic and especially regrettable identify Which Comes First, Cardio or Weights? The main hassle with the name turned into that it supposed that each one of the dozens and dozens of radio interviews I did following its launch began …

Read More »

A Guide to Recreational Marijuana and How to use it

A Guide to Recreational Marijuana and How to use it 5

The use of cannabis among adults in the United States of America is growing each day exponentially. States in America are increasingly legalizing the use of cannabis for both recreational and medical uses. Due to the popularity of the plant and its use, there is less stigmatization for users. You …

Read More »

Knee Osteoarthritis Detection And Treatment

Knee Osteoarthritis Detection And Treatment 6

Detection Knee OA is detected by a joint professional. The initial is based on your report of your symptoms and a clinical assessment. Your physical therapist will ask you queries regarding your health history and activity. The specialist will conduct a physical exam to measure your knee’s movement (range of …

Read More »

What to Expect In a Chiropractic Session

What to Expect In a Chiropractic Session 7

Chiropractic refers to a regulated profession in health care concerning the diagnosis and treatment of musculoskeletal disorders. It is a form of physical therapy in which a chiropractor may make changes to the joints in the body with their hands. This involves gentle and controlled movements, which are mainly focused …

Read More »

Lower back pain? Acupressure can help

Lower back pain? Acupressure can help 8

For people with back pain, take an observation. Researchers have observed that acupressure, a conventional Chinese remedy method, can enhance continual pain symptoms in the lower back. In many instances, acupressure is beneficial for minor pains within the body which includes decrease returned ache additionally as it deals with making …

Read More »

Foods which can help reduce symptoms of Asthma

Foods which can help reduce symptoms of Asthma 10

Breathe in and breathe out; a breath of clean air can provide you tranquility. But, if you are having problems while respiratory, you’ll be suffering from allergies. It takes place while the airways are tightened, blocked, or infected, making a person’s respiratory sound like whistling or squeaking. According to the …

Read More »

Cardio Round-up: Aerobic Exercise for Stroke Recovery

Cardio Round-up: Aerobic Exercise for Stroke Recovery 12

This week’s edition covers a brand new review that shows the addition of aerobic exercise to stroke rehabilitation applications might also provide an advantage, a study for tea-enthusiasts that has a few suitable news, and a paper displaying competitive blood stress manipulate is linked with a decrease in the development …

Read More »

U.S. Army Bradley preventing motors participate in multinational exercising in Germany

U.S. Army Bradley preventing motors participate in multinational exercising in Germany 14

U.S. Army Bradley Fighting Vehicles with 1st Squadron, 4th Cavalry Regiment, 1st Armored Brigade Combat Team, 1st Infantry Division participate in Combined Resolve XII. The multinational workout held at U.S. Army Europe’s Grafenwoehr and Hohenfels schooling regions to construct readiness and interoperability, promote nearby balance, and enhance relationships and accept …

Read More »

How to sync all your health activities with Google Fit

How to sync all your health activities with Google Fit 16

There are many excellent fitness monitoring apps. However, the best ones generally tend to recognize a particular kind of exercise, along with strolling, biking, or yoga. If you’re the type of person who likes to work out in an expansion of ways, however, you want all your health information in …

Read More »